If you have spent much time here at The Worry Games, you know that I probably should have named this blog “The Wordy Games” because its hard for me to make a point in less than 2500 words.
I know that people aren’t always in the mood to read a novel about the who, what, why, and how of anxiety, so here is a quick and “to the point” infographic with some tips that I have successfully used to put a stop to panic attacks.
For driving related panic attack tips, click here.
AnnaLisa Scott
TheWorryGames.com
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Great suggestions. Thank you for the concise format.