Defeat Driving Anxiety With These Tips and Tricks

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Driving anxiety comes in different levels. Some people may refuse to drive on busy streets,  while others can develop severe phobias that prevent them from driving altogether.  This is a topic that pops up frequently in my in-box, so I thought it would be a good idea to feature it…

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10 Ways to Find Success in Life

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Are you feeling pressured to succeed in a world that has grown considerably superficial, not to mention hostile? This can make your anxiety worse and decrease your sense of self-worth.  Let’s say good-bye to all that and talk about how to change your life, and start making positive things happen.…

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8 Natural Ways to Treat Anxiety

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                      So many people live with chronic stress and anxiety, often experiencing symptoms such as agitation, tension, feeling nervous, a racing heartbeat, and even chest pain. In fact, anxiety is one of the most common mental health problems, with over…

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