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My Review of Weighting Comforts’ Weighted Blankets

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I had seen ads for Weighting Comforts’  weighted blankets on Facebook,  and as somebody with lifelong anxiety,  as well as chronic sleep issues, I had been considering whether or not to buy one. So it was a happy bit of serendipity when the company approached me just a few weeks…

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Anxiety – To Medicate or Not?

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  One of the questions I get asked most frequently by my readers is whether or not I take any medication for my anxiety. The answer is no. There are a few reasons for this.  The first reason is that I have always been afraid to try anxiety meds due…

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Anxiety and Self-Sabotage

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    There is a certain scenario that most of us of living with Generalized Anxiety Disorder can relate to all too well:   ME:  I just realized I am having a really good day today!  I haven’t felt this good in a long time! ANXIETY:  Oh really?  Well, you…

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