Living with anxiety isn’t easy. We all know that. And if you are anything like me when my anxiety disorder first came about, you have more than paid that sentiment its due. Now it’s time to put your focus on what you are gaining from this…
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One of the most common complaints of people who live with anxiety disorders is the inability to get a decent night’s sleep. What we couldn’t give to just lay our heads on our pillows, close our eyes, and think peaceful thoughts as we gently drift off to sleep. How…
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I love a good analogy. There are a thousand ways to look at anxiety and I will probably share them all with you before my blogging days are over. I am convinced there is an “Anxiety Epiphany” waiting to happen in all of you, and I am going to…
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