The Worry Games

Anxiety and Insomnia – 16 Ways to Help You Fall Asleep

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One of the most common complaints of people who live with anxiety disorders is the inability to get a decent night’s sleep. What we couldn’t give to just lay our heads on our pillows,  close our eyes,  and think peaceful thoughts as we gently drift off to sleep.   How…

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10 Reasons I’m Glad I Have an Anxiety Disorder

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Anxiety gets a pretty bad rap, and I’d like to change that. I say all the time that I love my anxiety and I am grateful for my anxiety, and I think everybody who has an anxiety disorder should love it just as much as I do.   Honestly….it makes…

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