Today I want to talk about what is probably my least favorite of all of the anxiety symptoms out there, and that is intrusive thoughts. I try to find something to love about all of my anxiety issues, truly I do, but I gotta tell you, intrusive thoughts make it…
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Today I want to talk to you a little bit about boredom. Now, you might think that anxiety disorders and boredom have as little to do with each other as baseball and ice skates. Who among us with anxiety can say we actually feel boredom too often? …
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