A funny thing happens once you hit the age of 40…you start realizing how old you are. Sometimes it “hits” me that I am 43 years old, and it can be a little jarring. Not that 43 is ancient by any stretch, but in my mind I stopped aging…
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Living with anxiety isn’t easy. We all know that. And if you are anything like me when my anxiety disorder first came about, you have more than paid that sentiment its due. Now it’s time to put your focus on what you are gaining from this…
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How many times have you heard the words “Just Calm Down.” ? Are there any words that a person with an anxiety disorder, especially panic disorder, hates more than these? I’m just giving you some food for thought today readers. I know I have talked about this before, and…
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