Team Up With Anxiety and Take Back Your Life

Inspirational Illustrators – Amy Marie Stadelmann

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    I love the illustrations of Amy Marie Stadelmann. She is a designer,  artist,  and author of the Olive and Beatrix  children’s book series,  who creates whimsical breaths of fresh air with her art!   Her drawings just make me feel happy and bring up an innocence in me…

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Anxiety and The Big Bang Theory

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I always say that one of my favorite things about having an anxiety disorder is that it will show you who you are. Back before my anxiety disorder erupted 20 years ago,   I had no clue who I was and I really wasn’t even remotely interested in digging around…

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Coloring To Calm Anxiety

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I know,  I know.  There are a thousand and one blog posts,  articles,  and tweets about how coloring is the latest and greatest way to alleviate stress and distract yourself from your worry. But I can’t NOT  write this post.   I knew ten years ago that “someday” when I…

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