Note: This post should be considered general advice, not professional help. Anyone living with severe stress or abandonment issues or PTSD should consult a professional about the best way to move forward. I have a very high opinion of myself. Throughout my entire life I cannot remember ever thinking a…
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After the root canal I went through last year turned out so much better than I had anticipated, I was kind of hoping that meant that my dental phobia was “cured”. However, that didn’t turn out to be the case. I developed an issue with another tooth after taking a…
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Chronic absent-mindedness is quite common among those of us with anxiety. We are people who spend most of our time with our thoughts either focused on the past – or in the future. We are usually dwelling on something we once said or did, or making plans for the future,…
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