How many times have you heard the words “Just Calm Down.” ? Are there any words that a person with an anxiety disorder, especially panic disorder, hates more than these? I’m just giving you some food for thought today readers. I know I have talked about this before, and…
Read MoreHi Readers! Its been a while since I have done a general post about whats going on here at The Worry Games so I thought it was time. What a year it has been! Last year at this time, I think I was pretty much just writing to…
Read More
Okay, so I talked about compulsions in Part 1 of this topic, but OCD isn’t just about compulsions – its also about obsessions. Obsessions are the repeated, unrelenting, unwanted thoughts and ideas that cause us anxious feelings and intense mental discomfort. And compulsions are the acts we perform in…
Read More