The Worry Games

Panic Pointers #1. Stay Out Of Your Head

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    This is my first in a series of posts on how to respond to panic attacks and get them under control. There are a great many tips out there and I would say that the best ones are the ones that work for you.    I have had…

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Inspirational Illustrators – Amy Marie Stadelmann

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    I love the illustrations of Amy Marie Stadelmann. She is a designer,  artist,  and author of the Olive and Beatrix  children’s book series,  who creates whimsical breaths of fresh air with her art!   Her drawings just make me feel happy and bring up an innocence in me…

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Anxiety Tool Spotlight: Crystals and Gemstones

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    This time I am shining the spotlight a little outside of my box,  onto the world of gemstones and crystals. I say outside of my box,  because I am a practical woman who believes in practical things and I have always thought of crystals and gemstones and all…

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