The Worry Games

A Tall Building With a Window Seat

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I love being an introvert. I feel very lucky that I get to live life from the perspective that I have…noticing and feeling things that a lot of people wouldn’t. However, being an introvert can definitely “complicate” one’s life a bit. A few months ago, after ten years of living…

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Infographic – The State of Mental Health in America

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Many thanks to the Bradley University Online Masters of Arts in Counseling Program for inviting me to share this great infographic they created,  which is full of stats about mental health in the United States. It is clear that mental health issues are a huge part of life in this…

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Myers-Briggs Personality Types

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My entire life I have always known I was a little “different”. Not bad  different.   Just different,  different.   Other than my mom I have never really known anybody like me. I love to learn about everything,  but only when I am learning in my own way and teaching…

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