Essential oils are concentrated liquids that come from plants. The term “aromatherapy”, which was first used by a French chemist named Gattelfosse in the late 1920’s, refers to the use of essential oils in a therapeutic way. Some sources say that over 3000 specific essential oils have been identified…
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If you have read much of TheWorryGames.com, you know I am big on growth. I look at every negative thing that happens to us in life as an opportunity to reflect, learn and grow. All of the stories and bits of advice I share here are meant to be…
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I was recently contacted by a student who was writing a paper and looking for my input on the potential benefits of having a dog, for people living with anxiety and depression. I am not an expert on the subject, but I had plenty of experience with my own dog…
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