Month: January 2020

        There is a pretty strong belief among those of us that live with anxiety disorders that it is not okay to panic, and that when a panic attack kicks in, we must stop ourselves from panicking, because panicking is very BAD. I want to put that…

Driving anxiety comes in different levels. Some people may refuse to drive on busy streets,  while others can develop severe phobias that prevent them from driving altogether.  This is a topic that pops up frequently in my in-box, so I thought it would be a good idea to feature it…