This is a guest post. Please see author info at end of article. Food hasn’t exactly gotten a very good reputation amongst sufferers of stress and anxiety. In fact, some of us even associate stress with overeating. And we aren’t wrong—food can definitely be used as an…
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Before my anxiety disorder erupted, I had no idea that I was what could be referred to as an “overthinker”. I thought people all thought the same way. While we obviously had different personalities, I believed that we all basically had the same “thinking mode”. However, once I started…
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Be your own hero. I am on a self-empowerment kick lately, readers. I can’t help myself – the older I get and the more I grow into this person I have become, the more I recognize the importance of taking control of your life and being there for yourself. …
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