The Worry Games

MONQ’s “Feel Nature” – Does It Work?

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MONQ Therapeutic Air diffusers are one of my favorite ways to cope with stress and anxiety and “enhance” my mood in a natural way. So I was excited to hear that MONQ had launched a new line of diffusers called Feel Nature.       This new line consists of…

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10 Ways To Make Your Home More Relaxing

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One of my favorite things about emotional health is that there are so many different ways to influence and enrich it. There are things we can do, things we can say, and things we can surround ourselves with that can all have a positive impact on our mental health.  The…

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Thank U

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  I just came across the song,  “Thank U”,   by Alanis Morissette  again after not hearing it for probably 20 years. I was a huge Alanis fan back in the day but when this song first came out,  I wasn’t that impressed with it.    The lyrics (see below)…

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