A funny thing happens once you hit the age of 40…you start realizing how old you are. Sometimes it “hits” me that I am 43 years old, and it can be a little jarring. Not that 43 is ancient by any stretch, but in my mind I stopped aging…
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Living with anxiety isn’t easy. We all know that. And if you are anything like me when my anxiety disorder first came about, you have more than paid that sentiment its due. Now it’s time to put your focus on what you are gaining from this…
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Today I want to talk to you a little bit about boredom. Now, you might think that anxiety disorders and boredom have as little to do with each other as baseball and ice skates. Who among us with anxiety can say we actually feel boredom too often? …
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