The Worry Games

Panic Attacked? Here is Something To Think About.

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If you get panic attacks,  there is something important for you to understand. There is really no such thing as a panic “attack”.   The panic you experience during a panic attack is no different from any of the other “real”  panic you have experienced in your life. I feel it…

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Anxiety and Its “Weird” Sensations

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The word “weird” is one I hear a lot when talking to people about their anxiety symptoms. In fact,  the chances of this blog post ever getting a decent search engine ranking are probably slim to none because there are SO many posts and articles related to “anxiety and weird…

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