There is a certain scenario that most of us of living with Generalized Anxiety Disorder can relate to all too well: ME: I just realized I am having a really good day today! I haven’t felt this good in a long time! ANXIETY: Oh really? Well, you…
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For the average person with anxiety, I think its pretty fair to assume that nighttime restlessness is high on the list of their most frustrating anxiety symptoms. Truth be told, sometimes there is simply nothing that can be done about it – our brains are just too keyed up…
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There are many people in this world with many different types of personality traits. Some of us are loud. Some of us are quiet. Some of us are nurturing, funny, cynical, assertive, or adventurous. There are a myriad different traits out there and we are all the product of…
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