I know I waffle back and forth on this one, but if I HAD to pick one personality trait those of us with anxiety have that contributes more to our symptoms than anything else, I would say it is our tendency to overthink. Those of us with anxiety disorders are…
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Before my anxiety disorder erupted, I had no idea that I was what could be referred to as an “overthinker”. I thought people all thought the same way. While we obviously had different personalities, I believed that we all basically had the same “thinking mode”. However, once I started…
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