Mental Health: We Need More Interest

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Today I want to talk some more about,  what I believe,  is a great need for us to start valuing our mental health just as much as our physical health – not just as individuals,  but as a society. I was inspired to write this post after reading another blog…

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Anxiety and Health Phobias

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  Health anxiety can be a bit tricky, to say the least. It is hard to downplay and not worry about a fear that you might be having a stroke or heart attack, or that you might have cancer.    If you don’t take those kinds of things seriously then…

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