The Worry Games

Book Review: “My Anxiety and Me” by Peter Fry

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Today I am doing my very first book review which I am excited about. I never imagined I would ever become a “book reviewer” but I guess that is just another one of the perks of being a blogger. I want to be a book reviewer? Boom….I am a book…

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The Driver’s Test

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        I was on Twitter the other night and read a tweet from a lovely girl that I follow, that mentioned her anxiety over taking her driver’s test. I read that tweet and just nodded my head and immediately sent her a tweet back that basically said …

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Jigsaw Puzzle Therapy is Great for Anxiety

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  I’ve been feeling a little keyed up lately due to a death in my husband’s family,  so I’ve started another jigsaw puzzle. Jigsaw puzzles  are so relaxing,  and they never fail to calm my nerves and put my mind in a better place. They force me to concentrate all…

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