The Worry Games

Anxiety in What-If-Land

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Anxiety disorders are characterized not only by over-thinking,  but by irrationality,  fear,  over-reaction, and mental exhaustion.   When you put all those things together…….well,  your life becomes a bit like your own version of  “Alice in Wonderland”. I will call it  “Anxiety in What-If Land”. What-If-Land  makes no sense.  …

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