My own anxiety “toolbox” is a bit like Mary Poppins bag. I have an anxiety toolbox, it is bottomless and full of all sorts of interesting things like books, breathing exercises, iPad apps, affirmations, etc. I am always looking for new things to add to my toolbox and I want…
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Coloring To Calm Anxiety
I know, I know. There are a thousand and one blog posts, articles, and tweets about how coloring is the latest and greatest way to alleviate stress and distract yourself from your worry. But I can’t NOT write this post. I knew ten years ago that “someday” when I…
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My Review of Zen MONQ
Clicking my links is a win-win! You will receive 30% off your purchase at MONQ.com with coupon Code MARYLISA60819 and I will receive a small compensation which helps support this site. Thanks for stopping by my review of the MONQ Portable Aromatherapy Diffuser. MONQ, (pronounced ‘monk’), is a line of 7…
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