Start Here to Team Up With Anxiety and Take Back Your Life

The Importance of Self Confidence When Living With Anxiety

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  Thanks to all who send in anxiety related questions for me to answer.   You get me thinking and give me post ideas,  and I love the great feedback I receive. I just answered an email a little while ago from such a nice reader who I will refer…

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Life on Anxiety Island

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Thanks to “V”,  this week’s guest blogger who chooses to remain anonymous,  for submitting his writing to The Worry Games.  Find more of V’s writing at the links I provide at the bottom of this post.      Social anxiety disorder (or SAD) is very common – something a lot…

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Self Reliance: A Necessary Part of Anxiety Recovery

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    Keep in mind that this post pertains to self-reliance in general life situations,  not mental health crisis or situations where true professional help is warranted or desired.   There is nothing weak about looking for support when your health and well-being are at stake.     I’m not even…

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