Team Up With Anxiety and Take Back Your Life

10 Ways To Make Your Home More Relaxing

Share Button

One of my favorite things about emotional health is that there are so many different ways to influence and enrich it. There are things we can do, things we can say, and things we can surround ourselves with that can all have a positive impact on our mental health, and…

Read More

Coloring To Calm Anxiety

Share Button

I know,  I know.  There are a thousand and one blog posts,  articles,  and tweets about how coloring is the latest and greatest way to alleviate stress and distract yourself from your worry. But I can’t NOT  write this post.   I knew ten years ago that “someday” when I…

Read More

My Review of Zen MONQ

Share Button

Click here to take 10% off SiteWide at MONQ.com Thanks for stopping by my review of the MONQ Portable Aromatherapy Diffuser. MONQ ,  (pronounced ‘monk’),  is a line of 7 blends of portable essential oil diffusers. Each blend is said to have its own unique aroma inspired mood benefits.    The Zen  blend,…

Read More
%d bloggers like this: