I had a reader email me with a great question about post-partum anxiety, and I could relate so much to what she is going through that I decided to share my exchange with her here. I suspect a lot of you will be able to relate to…
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After my anxiety really blew up when I was in my twenties, my main issues were mostly physical….heart palpitations, adrenaline surges, shaking hands, hyperventilating, etc. One such recurrence happened right around the time my first child was born. Each of my pregnancies brought with it a unique set of mental…
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