Meditation has been known for thousands of years to be an easy, natural way to help us relax, clear our minds, and perhaps even connect to the universe. It helps put our brains into an “idling” state such as would be found when we are daydreaming or really absorbed in…
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Clicking my links is a win-win! You will receive 30% off your purchase at MONQ.com with coupon Code MARYLISA60819 and I will receive a small compensation which helps support this site. Thanks for stopping by my review of the MONQ Portable Aromatherapy Diffuser. MONQ, (pronounced ‘monk’), is a line of 7…
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Ever find yourself in search of a simple way to stop racing thoughts, calm your mind, or look for a distraction from worry? Let me share something that works for me: Grab a candle, or more than one if you desire, go into a dark room, light it and…
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