Start Here to Team Up With Anxiety and Take Back Your Life

Anxiety Recovery – Why Does It Take So Long?

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Recently I received an email from a reader regarding a topic I get asked a lot about:  the progression of anxiety recovery.   Question: I wanted to ask you how long it took to recovery from your anxiety.   Just when I think I am doing well and making progress,…

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The Importance of Self Confidence When Living With Anxiety

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  Thanks to all who send in anxiety related questions for me to answer.   You get me thinking and give me post ideas,  and I love the great feedback I receive. I just answered an email a little while ago from such a nice reader who I will refer…

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