Start Here to Team Up With Anxiety and Take Back Your Life

Smoke Detector Safety: Will Your Kids Wake Up?

Share Button

Fire safety is a topic that plays a big role in my life because I am a mom of five kids and I live with anxiety and OCD that centers around their safety. One of my biggest phobias is my fear of my house catching on fire in the middle…

Read More

Anxiety and Tabloid Thinking

Share Button

  Today I want to talk to you a little bit about boredom. Now, you might think that anxiety disorders and boredom have as little to do with each other as baseball and ice skates.   Who among us with anxiety can say we actually feel boredom too often?  …

Read More

Anxiety and Health Phobias

Share Button

I talk a lot about eliminating negative “What if?” questions from your life,   and for the most part I think its pretty black and white. You ask a “What if?” question,   then you use logic and reasoning…or a “Silly Statement”…..to talk your way through it until the urge…

Read More
%d bloggers like this: