Fire safety is a topic that plays a big role in my life because I am a mom of five kids and I live with anxiety and OCD that centers around their safety. One of my biggest phobias is my fear of my house catching on fire in the middle…
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Today I want to talk to you a little bit about boredom. Now, you might think that anxiety disorders and boredom have as little to do with each other as baseball and ice skates. Who among us with anxiety can say we actually feel boredom too often? …
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Health anxiety can be a bit tricky, to say the least. It is hard to downplay and not worry about a fear that you might be having a stroke or heart attack, or that you might have cancer. If you don’t take those kinds of things seriously then…
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