Team Up With Anxiety and Take Back Your Life

Driving Away All That Driving Anxiety

Share Button

Thank you to “The Anxiety Guy”, Dennis Smisek, for contributing this post. See Dennis’ bio below. It’s the morning rush hour, and your blood has reached the boiling point. You have exactly five minutes to get to work and you discover a major traffic tie-up along the freeway. You see…

Read More

We Say We Want a Revolution

Share Button

This is a post I wrote that was originally published to a wonderful site called Resources to Recover (RTOR.org).  RTOR is a mental health website that focuses on   families,  helping them find resources and support for loved ones with mental health concerns.    RTOR  original published this post last…

Read More

Guest Post: Trauma – Depression and Suicide – Reducing The Risk

Share Button

This week’s guest post is written by Dr. Jeff Nalin,  Clinical Psychologist,  who is the founder of Paradigm Malibu, which is an adolescent treatment center for teens living with mental health or substance abuse issues.   Trauma:   One of the Biggest Risk Indicators for Depression and Suicide    How…

Read More
%d bloggers like this: