Thank you to “The Anxiety Guy”, Dennis Smisek, for contributing this post. See Dennis’ bio below. It’s the morning rush hour, and your blood has reached the boiling point. You have exactly five minutes to get to work and you discover a major traffic tie-up along the freeway. You see…
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This is a post I wrote that was originally published to a wonderful site called Resources to Recover (RTOR.org). RTOR is a mental health website that focuses on families, helping them find resources and support for loved ones with mental health concerns. RTOR original published this post last…
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This week’s guest post is written by Dr. Jeff Nalin, Clinical Psychologist, who is the founder of Paradigm Malibu, which is an adolescent treatment center for teens living with mental health or substance abuse issues. Trauma: One of the Biggest Risk Indicators for Depression and Suicide How…
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