Keep in mind that this post pertains to self-reliance in general life situations, not mental health crisis or situations where true professional help is warranted or desired. There is nothing weak about looking for support when your health and well-being are at stake. You will never…
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Did you know that having an anxiety disorder is proof that you are strong? It’s true. If you were the kind of person to just give in to your symptoms – to completely surrender to them and say “I can’t do this anymore, Anxiety…..do your worst to me…I give up”,…
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I loved the emails I got after my last post about life as a parent with anxiety. A lot of you other moms and dads have told me you relate to my stressful days at home with my kids so maybe you can relate to my most recent “Are…
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