You Hold The Pen

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  Living with anxiety, it can feel hard to know who you are anymore. The best thing to do at this point is to focus on who you WANT to be and get busy changing your life.     I’m not really sure what the process is for deciding which…

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The Morphing Symptoms of Anxiety

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This post may contain affiliate links, including those from Amazon.com.  (See Disclosure)  Your price won’t change but it enables free content & supports the costs associated with maintaining this blog.   My very first anxiety disorder symptom was panic attacks. I was never one to like to start things out…

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Parenting with Anxiety

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Note:  This post only refers to children developing anxiety disorders in response to their parents having anxiety disorders.    This post is not referring to those children who develop anxiety disorders due to trauma, neglect, abuse, or any extreme anxiety motivated behaviors on the parent’s part.  Have you ever been…

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