I love that I live in a day and age where anxiety/OCD treatment and recovery isn’t so black and white. Professionals are thinking outside of the box to find new ways to help people who may be reluctant to seek in-office treatment or who may not have the resources or…
Read More
Book Review: “Hope and Help For Your Nerves”, by Dr. Claire Weekes
For my second book review, I chose a book that I first read about 10 years ago called “Hope and Help For Your Nerves”, by Dr. Claire Weekes. By the time I read this book for the first time, I was 10 years or so into my anxiety…
Read More