This presidential election, whether it ended the way you wanted it to or not, has been a challenging time for all of us and it has led us to a future that will most definitely be full of change and uncertainty. There isn’t much that a sensitive person’s brain reacts…
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Keep in mind that this post pertains to self-reliance in general life situations, not mental health crisis or situations where true professional help is warranted or desired. There is nothing weak about looking for support when your health and well-being are at stake. You will never…
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Does your inner ear make a “thump” sound after you speak or hear loud or high pitched sounds – or perhaps really deep, low pitched sounds? Do your ears feel achy on the inside? Do you feel fluttering sensations or spasms in your ear (myoclonus)? Do you…
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