The Worry Games

The Importance of Self Confidence When Living With Anxiety

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    Thanks to all who send in anxiety related questions for me to answer.   You get me thinking and give me post ideas,  and I love the great feedback I receive. I just answered an email a little while ago from such a nice reader who I will…

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Guest Post: Trauma – Depression and Suicide – Reducing The Risk

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This week’s guest post is written by Dr. Jeff Nalin,  Clinical Psychologist,  who is the founder of Paradigm Malibu, which is an adolescent treatment center for teens living with mental health or substance abuse issues.   Trauma:   One of the Biggest Risk Indicators for Depression and Suicide    How…

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The Morphing Symptoms of Anxiety

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This post may contain affiliate links, including those from Amazon.com.  (See Disclosure)  Your price won’t change but it enables free content & supports the costs associated with maintaining this blog.   My very first anxiety disorder symptom was panic attacks. I was never one to like to start things out…

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