Those of us living with anxiety can be a bit hard on ourselves sometimes so I wanted to share a story with you in the hopes that it will help you feel a little better about your own anxiety game. I consider myself a “veteran” in the anxiety world. …
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This post was contributed by Todd Griffin of TG Psychology in NSW. See bio below. Anxiety disorders affect 14% of the adult population every year in western societies. If you have never experienced an anxiety disorder yourself, it is likely that you know someone who does. Anxiety is the term…
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The primary focus of my website is of course, anxiety recovery. However, I really enjoy doing reviews and sharing my thoughts on products that do and don’t work for me. I feel fortunate that some companies will send me samples of their products to try, and I admit that I…
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