Recently I received an email from a reader regarding a topic I get asked a lot about: the progression of anxiety recovery. Question: I wanted to ask you how long it took to recovery from your anxiety. Just when I think I am doing well and making progress,…
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After the root canal I went through last year turned out so much better than I had anticipated, I was kind of hoping that meant that my dental phobia was “cured”. However, that didn’t turn out to be the case. I developed an issue with another tooth after taking a…
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Chronic absent-mindedness is quite common among those of us with anxiety. We are people who spend most of our time with our thoughts either focused on the past – or in the future. We are usually dwelling on something we once said or did, or making plans for the future,…
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