One of the questions I get asked most frequently by my readers is whether or not I take any medication for my anxiety. The answer is no. There are a few reasons for this. The first reason is that I have always been afraid to try anxiety meds due…
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Anxiety and Self-Sabotage
There is a certain scenario that most of us of living with Generalized Anxiety Disorder can relate to all too well: ME: I just realized I am having a really good day today! I haven’t felt this good in a long time! ANXIETY: Oh really? Well, you…
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