The Worry Games

My Review of the Brux Night Guard

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The primary focus of my website is of course, anxiety recovery.   However,  I really enjoy doing reviews and sharing my thoughts on products that do and don’t work for me.   I feel fortunate that some companies will send me samples of their products to try,  and I admit that I…

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Anxiety and Overthinking

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I know I waffle back and forth on this one, but if I HAD to pick one personality trait those of us with anxiety have that contributes more to our symptoms than anything else, I would say it is our tendency to overthink. Those of us with anxiety disorders are…

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Chasing Happiness

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From the time I was born,  the idea of being “happy” has been hammered into my brain by the world around me. Magazines were full of smiling women.  Books were full of stories about people who were happy. Even if they didn’t start out that way,  they always ended up…

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