I love that I live in a day and age where anxiety/OCD treatment and recovery isn’t so black and white. Professionals are thinking outside of the box to find new ways to help people who may be reluctant to seek in-office treatment or who may not have the resources or…
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The Importance of Self Confidence When Living With Anxiety
Thanks to all who send in anxiety related questions for me to answer. You get me thinking and give me post ideas, and I love the great feedback I receive. I just answered an email a little while ago from such a nice reader who I will…
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Guest Post: Trauma – Depression and Suicide – Reducing The Risk
This week’s guest post is written by Dr. Jeff Nalin, Clinical Psychologist, who is the founder of Paradigm Malibu, which is an adolescent treatment center for teens living with mental health or substance abuse issues. Trauma: One of the Biggest Risk Indicators for Depression and Suicide How…
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