Keep in mind that this post pertains to self-reliance in general life situations, not mental health crisis or situations where true professional help is warranted or desired. There is nothing weak about looking for support when your health and well-being are at stake. You will never…
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Does your inner ear make a “thump” sound after you speak or hear loud or high pitched sounds – or perhaps really deep, low pitched sounds? Do your ears feel achy on the inside? Do you feel fluttering sensations or spasms in your ear (myoclonus)? Do you…
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Thanks to Natasha from NewLifeOutlook.com for being my latest guest blogger. New Life Outlook is a fantastic community based mental health website that offers lots of information and support on a wide variety of topics to those who need it. Be sure to check it out if you…
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