Ok readers, the root canal is over and I survived. 🙂 A big thank you to Dr. Mehta in Peoria, IL for being so patient with me, and for just being all-around great. I know not everybody loves a video post. I actually don’t like them at all, but…
Read More
Lets talk about thoughts for a minute. When you have an anxiety disorder, the number one rule of thumb is: Every thought we have is not meant to be taken seriously. This is a hard thing for those of us with anxiety to wrap our heads around. We think…
Read More