Anxiety in What-If-Land

Anxiety disorders are characterized not only by over-thinking,  but by irrationality,  fear,  over-reaction, and mental exhaustion.   When you put all those things together…….well,  your life becomes a bit like your own version of  “Alice in Wonderland”. I will call it  “Anxiety in What-If Land”. What-If-Land  makes no sense.   … Continue reading Anxiety in What-If-Land