The Worry Games

Anxiety & Scary Intrusive Thoughts Part 3: Taking The Spotlight Off Of Intrusive Thoughts

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The thing about intrusive thoughts is that they don’t just “go away”. There is nothing I can say to you that will make them just – “poof” – disappear and never come back.    You will never be able to say “Well, thank goodness those pesky intrusive thoughts are gone.…

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