The Worry Games

Anxiety and The Wheel of Disaster

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One of the reasons I tell you that you have to get to “know” your anxiety,  is because in order to achieve successful recovery,  you have to be able to stay one step ahead  of your anxiety. Anxiety is truly one of the greatest allies you will have in life,…

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Smoke Detector Safety: Will Your Kids Wake Up?

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Fire safety is a topic that plays a big role in my life because I am a mom of five kids and I live with anxiety and OCD that centers around their safety. One of my biggest phobias is my fear of my house catching on fire in the middle…

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The Importance of Self Confidence When Living With Anxiety

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    Thanks to all who send in anxiety related questions for me to answer.   You get me thinking and give me post ideas,  and I love the great feedback I receive. I just answered an email a little while ago from such a nice reader who I will…

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