Relaxation Tips

10 Ways To Make Your Home More Relaxing

Posted on March 22, 2017 by AnnaLisa Scott / 5 Comments

One of my favorite things about emotional health is that there are so many different ways to influence and enrich it. There are things we can do, things...

Coloring/Introvert/Relaxation Tips/Worry Distraction

Coloring To Calm Anxiety

Posted on March 29, 2016 by AnnaLisa Scott / 4 Comments

I know, I know. There are a thousand and one blog posts, articles, and tweets about how coloring is the latest and greatest way to alleviate stress and dist...

Aromatherapy/Meditation/Product Reviews/Relaxation Tips/Social Anxiety/Worry/Worry Distraction

My Review of Zen MONQ

Posted on January 3, 2016 by AnnaLisa Scott / 406 Comments

Thanks for stopping by my review of the MONQ Portable Aromatherapy Diffuser. MONQ is a line of 7 blends of portable essential oil diffusers. Each blend is sa...