The Worry Games

10 Ways To Make Your Home More Relaxing

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One of my favorite things about emotional health is that there are so many different ways to influence and enrich it. There are things we can do, things we can say, and things we can surround ourselves with that can all have a positive impact on our mental health.  The…

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Coloring To Calm Anxiety

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I know,  I know.  There are a thousand and one blog posts,  articles,  and tweets about how coloring is the latest and greatest way to alleviate stress and distract yourself from your worry. But I can’t NOT  write this post.   I knew ten years ago that “someday” when I…

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My Review of Zen MONQ

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Clicking my links is a win-win!  You will receive 30% off your purchase at MONQ.com with coupon Code MARYLISA60819  and I will receive a small compensation which helps support this site.  Thanks for stopping by my review of the MONQ Portable Aromatherapy Diffuser. MONQ,  (pronounced ‘monk’),  is a line of 7…

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