The Worry Games

Anxiety and the OCD Cycle- Part 2

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Okay, so I talked about compulsions in Part 1 of this topic, but OCD isn’t just about compulsions – its also about obsessions. Obsessions are the repeated,  unrelenting,  unwanted thoughts and ideas that cause us anxious feelings and intense mental discomfort.   And compulsions are the acts we perform in…

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